Silver&Fit Exercise & Healthy Aging Program


    If you are a member with an annual member fee for Silver&Fit effective 1/1/16, please re-register on the Silver&Fit website beginning 1/1/16 to view your updated program details.



    The Silver & Fit Program provides you 2 options to choose from.

    Option 1
    Silver&Fit Facility Network:

    All New West plans include a membership to a fitness facility or exercise center and an option where you can work out in the comfort of your own home. Please refer to your Summary of Benefits for additional information.

    • Fitness facilities offer cardiovascular and strength-training equipment (Any nonstandard fitness facility services that typically require an additional fee are not included in the Silver&Fit membership.)
    • Some fitness facilities may offer classes appropriate for older adults
    • Gender-specific fitness facilities are available for those who prefer to work out with members of the same gender
    • Exercise centers may offer Jazzercise®, yoga studios, and community pools

    Option 2
    The Silver&Fit Home Exercise Program:

    All New West plans include a membership to a fitness facility or exercise center and an option where you can work out in the comfort of your own home. Please refer to your Summary of Benefits for additional information.

    Home Exercise Kits Include:

    • Strength Exercise Kit
    • Walking Kit
    • Pilates Kit
    • Yoga Kit
    • Tai Chi Kit
    • Aqua Aerobics Kit
    • Stress Management Kit
    • Dance Kit

    Kits may include DVD, booklet and quick start guide

       

    Get Started

    It's easy to get started! Just go to www.silverandfit.com. today to find a fitness facility. Follow the instructions on the "Find a Fitness Facility" page to locate a fitness facility that's right for you. Once you find a facility that meets your needs, simply take the temporary ID card here (pdf), along with your health plan ID card, to the fitness facility of your choice. To enroll in the Home Exercise Program, go to www.silverandfit.com. You'll be on your way to good health!

    Find out more benefits of the Silver&Fit Exercise & Healthy Aging Program(pdf)

    Silver&Fit and the Silver&Fit logo are federally registered trademarks of American Specialty Health Incorporated (ASH) and used with permission herein.

    Note: (H2701_NW#135-09-12) CMS Approved 03/11/2013
    Last updated on 05/01/2016